WOD Wednesday 7/4/18 – CrossFit Lake Mary
Call Us: (407) 805-8818

WOD Wednesday 7/4/18

4
Jul

WOD Wednesday 7/4/18

CrossFit Lake Mary – WOD

View Public Whiteboard

“Hotshot 19” (Time)

6 RFT

30 Air Squats

19 Power Cleans 95/135

7 Strict Pullups

400m Run