16 Aug /0 Comments/WOD WOD Wednesday 8/16/17 CrossFit Lake Mary – WOD View Public Whiteboard “Chiquitas” (Time) 15-10-5 Kettlebell Swings (70/53) Toes to Bar 800 Meter Medball Run (20/14) 5-10-15 Kettlebell Swings (70/53) Toes to Bar