19 Sep /0 Comments/WOD WOD Wednesday 9/19/18 CrossFit Lake Mary – WOD View Public Whiteboard “Sawdust” (AMRAP – Reps) AMRAP 5: 15-12-9 Power Snatches (75/55) Pull-ups rest 5 minutes AMRAP 5: 15-12-9 Thrusters (75/55) Toes to Bar