4 Sep /0 Comments/WOD WOD Wednesday 9/4/13 Crush Games Event 7 20 – 15 – 10 – 5 Box Jump Overs (Male 30/24” / Female 24/20”) 5 – 10 – 15 – 20 Stubby Axle Bar Thrusters (Male 130#/110 / Female 90# /70)