WOD Wednesday – CrossFit Lake Mary
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WOD Wednesday

11
Jul

WOD Wednesday

CrossFit Lake Mary – WOD

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“Dilly Dilly” (AMRAP – Reps)

AMRAP 12:

2 Power Snatches (135/95)

4 Overhead Squats (135/95)

16/12 Calorie Row

Overhead Squat (1×3)